Life has a way of changing the script when we least expect it. A move to a new city, a new job, children leaving home, a relationship ending, the loss of someone we love. Even the good changes can leave us feeling unsteady. I'm Simrat Ahluwalia, a Life Transitions Coach. I work with people who are standing between one chapter of life and the next and aren't quite sure how to take the first step. Together we slow down, make sense of what's happening and work out what you really want from here, so you can move forward with clarity and confidence. I bring more than a coaching qualification to our conversations. I bring a lifetime of experience: a childhood of constant moves, marriage at 21, motherhood, a career that took me across many cities, and years of being the person others turned to when things got hard. I know what change feels like from the inside.